Great book about Anxiety. This book helps with coping and eliminating Anxiety. I have had anxiety since I was a little kid, and it just takes over my life sometimes. It's nice to read about things that can cause my anxiety and help me cope with it. This is not a cure, but it sure helps. This book has 15 chapters and is very detailed. Very educational. I feel like I have learned so much about myself and my anxiety from reading this book. If you have a problem with anxiety definitely check out this book. Check it out here ⬇⬇⬇⬇⬇⬇⬇⬇ https://www.aplaceofhope.com/shop/books/overcoming-anxiety-worry-and-fear-revised-edition
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